Headstone Tennis Club has a spacious clubhouse which includes changing facilities, kitchen and licensed bar. The Club House is used for a diverse range of classes and activities.
Ashtanga yoga is a traditional and ancient yoga practice that happens to be the yoga of choice for many sports people and pro tennis players. This is because it develops incredible strength, flexibility and agility in equal measure.
Ashtanga yoga is challenging and dynamic aimed at all ages and for improvers / intermediates, but beginners are welcome and can work to their own level.
Fiona Young has been practising Ashtanga yoga for over a decade and is a direct student of the Ashtanga Yoga Guru, as well as holding further qualifications in anatomy and physiology and massage.
Benefits of Ashtanga include:
- Increased Core strength
- Improved Postural awareness
- Improved Joint mobility
- Better muscle function and strength
- Tones and strengthens the whole body
- Improves quality of sleep
- Teaches you how to manage stress and anxiety
The class is run as a 6-week course on Monday evenings from 7-8pm in the clubhouse. The fee is £65.
Table Tennis is available at Headstone Tennis Club. A great, fun activity to take part in all year round!
For the more advanced players, Headstone also competes in the Wembley and Harrow Table Tennis League between October and March. Headstone are currently in Division 3. Contact Ashraf Miah for more details.
HTC Tip: Contact Ashraf Miah on 07894036259
Headstone Golf Society
Headstone Golf Society is open to all tennis club members and their guests. If you like golf in a competitive but relaxed format why not come and join us! We have four meetings a year.
The day usually consists of:
Coffee and breakfast on arrival
18 holes and a two course meal to finish.
Prizes and wine are included in the cost.
HTC Tip: If you would like to receive details of forthcoming events please contact Malcolm on firstname.lastname@example.org or Anthony Lahiffe on 07944253746.
The Kenton Road Club (Cycling)
The Kenton Road Club meet every Monday at 8.30pm at Headstone Tennis Club. The Club go cycling every Sunday at 9.15am at Kenton Library. The Club is open to all ages.
HTC Tip: Contact Gino Goddard for more information on the 02089077187.